5 Things I Quit in 2015

Take-Home Message: Stop doing shit you hate.

Writer’s Note: This post was inspired by entrepreneur, investor, author, speaker, and personality, Gary Vaynerchuk.  


Recently, I heard some good advice about improving my life. I masticated on it for a while and have finally taken it to heart. The advice is simple: Stop doing shit you hate. I’m certain if you follow through with this advice, this can save you a lot of grief, just like it has me.

Here are some of those things that no longer cause me emotional distress (as often):

1. Working for Demeaning People: I take it as a point of pride to have made this commitment to self. After a handful of experiences working either for or with people who cut me down on a regular basis, regardless of performance, I vowed to eliminate this from my life altogether. It cost me great emotional distress, anxiety, and energy. In fact, it made me loathe these people, and it cultivated a pessimistic, cynical attitude in me. When that happens, I am no longer motivated to do my best work. So, I quit doing it.

2. Standing in Restaurant Lines: First of all, if you ever walk into a restaurant with me and the wait is longer than 30 minutes, I’ll likely tell the host they should raise their prices. It’s simple supply and demand, people, really. I decided to stop letting something that was out of my control get me bent out of shape, though, I just quit patronizing these restaurants during rush hours.

3. Finishing Every Book: I have been putting down books for years halfway through, but only recently did it become intentional. Usually, I would pick right back where I left off, no matter how much time had passed, out of a sense of commitment, and desire to finish. When I realized I was wasting my time, I decided to just stop and start reading interesting things instead. In fact, my reading productivity and speed has dramatically increased by adhering to this commitment to stop. It’s a simple idea, really, read the book until it becomes a drag. Or, open up to the parts that have something of value to you, and read until it stops generating quality input into your life. Stop wasting your time with things that aren’t helping you that are perfectly within your control. Put the book down. Find one you like.

4. Getting Upset in Discussions: I sometimes am still the world’s worst at this, but in the summer of 2015, I became aware just how badly I failed in this category. That’s when I made an active decision to take back control of my emotions when engaging others. Prior to then, when I would have a conversation with someone with whom I disagreed, it would infuriate me. I exhibited intellectual hubris, if even for no good reason. I realized this was not effective. In fact, I saw just how destructive it could be in relationships with others, even acquaintances. So, I decided to change this. It’s a work in progress, still, but I’m making significant ground.

5. Visiting Malls in December: I made this pledge at the end of 2014 and intend to stand by it. First, you’ve go to find the parking spot, which could take hours. Then you have to go out in the cold. After that, be prepared to fight your way through crowds of people on the brink of violence. No thank you. This holiday season, I’ll be sending Jeff Bezos a Christmas card, and shopping from the comfort of my couch. Thank you, technology and entrepreneurship. Instead of braving the crowds, I think I’ll maintain my good mood, brew a pot of coffee, and curl up with a nice book.

I realized by continually allowing these situations to infuriate me, I was playing the victim to my circumstances. I chose to improve my life with these few small steps, and eliminate these instances from my life to avoid the distress and irritation they inevitably cause. If you’d like to better your life by saying no to things you hate, please join me, today. Let me know what you hate in the comments section below.


Here ‘s a word from Gary Vaynerchuck, whose’s advice inspired this post.

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